Recommended Brands and Practises

Optimal health, the environment and sustainability are an important part of the Butterflies culture. Here are lists of practises & brands we recommend and can give personal testimonies for:

Eco-friendly sanitary wear

• Natracare
• Organyc

Reusable Cloth Pads

• Ma Petite Chou

Moon Cups

Essential Oils for period related symptoms:

• Clary Sage
• Lavender
• Marjoram

Teas for PMS related symptoms

• Camomile – reduces stress, anxiety and relaxes muscles.
• Peppermint – reduces stress, anxiety and menstrual cramps
• Lemon Balm – reduces stress and relaxes the body
• Passion Flower – relieves anxiety and induces a peaceful sleep.
• Rose tea – calms the mind and induces a peaceful sleep.
• Ginger root tea – relieves nausea, inflammation, pain and menstrual cramps

Please feel free to share your recommendations here: Recommendations